PDF/ePub Get Off Your Sugar: 7 Steps to Crush Your Cravings, Boost Immunity, and Fire Up Your Fat-Burning Engine Writen By Daryl Gioffre

Get Off Your Sugar: 7 Steps to Crush Your Cravings, Boost Immunity, and Fire Up Your Fat-Burning Engine

By : Daryl Gioffre

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Book Synopsis :

Kick sugar and sugar cravings for good, and gain health, energy, and vitality, with a fool-proof plan from the author of Get Off Your Acid In his first book, Dr. Daryl Gioffre showed readers how to kick processed and highly acidic foods to lower inflammation and increase health. Now, a former sugar addict himself, he's taking on the sweet stuff. Starting with all the reasons we are addicted to sugar (hint: it's not our fault!), to the very real dangers of a sugar-heavy diet (chronic ailments, including diabetes, heart disease, and cancer; deficiency in crucial minerals; brain fog; obesity; and more), Dr. Gioffre shares his life-changing plan to kick sugar for good. And there is a lot of good: Dr. Gioffre doesn't believe in taking away; his program is based on adding more of the good stuff--delicious nutrient-dense foods. What you will lose is your dependence on sugar, the attendant sugar crashes--and unwanted weight.With a simple 8-minute Belly Fat Burning Workout, and 65 delicious,

Book Detail :

Author : Daryl Gioffre

Pages : 304 pages

Publisher : Hachette Go

Language :

ISBN-10 : 0738286222

ISBN-13 : 9780738286228

 

Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.

Supporting : PC, Android, Apple, Ipad, Iphone, etc.

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